Self Esteem & Social Skills Course for Anxious and Awkward

You are about to learn the best practices that will help you to make the most of this course. I will also explain why I often choose the Canary Islands as my filming location.
Finally, I'm in the process of creating PDF summaries for you.

Here's the breakdown of various things you will learn in this course.

In this short clip, I'm giving you a quick heads-up so you don't get shocked/confused with Udemy's system.

If you feel like giving up, watch this video right away! We will discuss how to manage your perceptions and how in hindsight, everything interconnects.
We will work a little bit on your mindset, and I will also share with you a very painful story about the time in my life when I felt hopeless and how I came out of it.

Discover why cultivating self-awareness is a crucial step to building more self-esteem and confidence & learn exactly how to do it.
The "17 Self-Awareness Questions" PDF is attached. I highly encourage you to take a lot of time to ponder them.

Do you have the common disease of comparing yourself to other people and constantly preoccupying yourself with what they may think about you? Here's an important mindset shift that will help you to stop constantly seeking approval and validation from others.

Do you hate bullies? I know, me too.
However, have you ever considered that you may be your own biggest bully?
In this lecture, you will learn how to master your internal dialog.

Here's an out-of-the-box strategy that will help you to transform your confidence and social skills.

One of the most common questions I get is: "Hey Jimmy, why do you get out of your way to travel to faraway locations with your video crew? Isn't it easier to simply film in a home studio??"

Well, it all has to do with maximizing the course value. In this short video, I'm elaborating on why I choose the harder route.

Learn the fundamental mindset shift that will help you with your social skills.

Many people have an illusion that they have nothing to say. If you can resonate, you need to see this lecture.

Many people firmly believe that the moment they feel slightly anxious, everyone can see it. However, it's an illusion. In reality, people have no idea how anxious you feel. Your perception doesn't equal their reality. In this lecture, I will explain why that is and how to use it to your advantage.

One of the most common questions I get is: "how to create a more confident voice?"
You asked so I'm delivering. Here are the most important things you need to know.

Do you struggle with assertiveness? Do you allow others to take advantage of you? Do you sometimes feel like a pushover? Let's fix it by understanding what boundaries are and how to create them.

How confident you feel has a lot to do with your state. I'm about to teach you how to manage your state for more comfort and confidence!

Here's a powerful strategy to feel more confident in any stressful situation.

Here's my challenge for you. I can guarantee you that if you consistently implement it, you will dramatically improve your social skills.

Vulnerability makes you more authentic and is a vital ingredient for true confidence. Here's why.

In this lecture, I'm expanding on the importance of vulnerability. I will also challenge you to do something that will change your life for the better.

Here's something that most people never consider. However, this one behavioral change will have a huge positive impact on your confidence.

Embracing random acts of kindness may sound counter-intuitive, but it's one of the easiest ways to feel better in an instant. Here's why and how to do it.

Since you are taking this course, it's safe to assume that you experience moments of awkwardness. Here's how to handle those challenges.

The title of this video may sound crazy, but indeed, pondering death can be used as a tool for living a better life.
Here's why.

Do you sometimes get haters? Here's my take on them.
After watching this video, you will change how you perceive those who seem to "hate" you.

Congrats on completing this course!
You can now download your official certificate to boost your resume or simply to have a nice reminder of the effort you put in to level up your life. 

(*if you have any issues with the download, please message Udemy support, as I don't have access to the backend. They are always happy to help)

Please open the BONUS PDF - it contains links to additional free resources.

Also, If you want to see behind-the-scenes footage, follow me on Instagram at @jimmynaraine
On my Instagram, you can even watch the recording of the LIVE video I did with the official Udemy account.

I really appreciate all your time and effort. It was a pleasure sharing those videos with you, and I hope that by now, you feel more powerful and equipped to handle various challenges. I also hope that you will not stop here and keep utilizing the strategies I shared with you to level up continuously.

I look forward to seeing you in my other courses, live videos, social media, or even in-person gatherings.
Till next time and all the best,
Jimmy

Instead of sleepwalking through life, let's define exactly what are your aspirations and how we can get you there.

Practice is crucial in developing your communication skills. Here's my challenge for you.

In this video, I will share with you a very quick, and easy way to improve as a communication, especially in the context of how others perceive you. I will challenge you to do something simple, yet slightly uncomfortable. However, based on my experience, I can guarantee that this one action (especially if consistently applied) will make you a better communicator.

Here's a very simple, yet powerful hack that most people never use. However, if you do it every time you send an important email or text, your communication will improve dramatically.
The free software I mentioned is called NaturalReaders.

In this lecture, I will teach you how to be more aware of the energy around you and how to diplomatically leave conversations. You will also learn how to identify when someone is ready (but unsure how to) finish a conversation with you.

How to instantly connect with people by intelligently calibrating your level of energy.

Learn how to shape your perception in order to become the type pf person others will find irresistible.

Here is a simple vocabulary change that will make you appear more diplomatic instantly. This is especially useful when engaging in uncomfortable conversations and disagreeing with people. 

Would you like to become a better listener? Here's how...

Here's a simple strategy to come across as a much better listener.

Here's one of the most common communication mistake people make (and rarely aware of) and a simple way to fix it.

Here's one of the most common mistakes you need to avoid.

Why this section is so important?

Have you ever had an anxiety attack? It feels debilitating and paralysing...
Here's a story about the time when it happened to me...
Enjoy the story and in the following videos, I will break it down into various lessons.

The difference between boring and captivating stories are emotions. In this lecture, I will show you how to trigger those emotions in your listeners.

Let's discuss the importance of body language in storytelling and how to use your tonality.

This is a simple, yet extremely powerful exercise, that all great story tellers I know, perform.

If you really want to become an incredible story teller, I highly encourage you to go through this exercise.

Here's the second step of this powerful exercise.

Congrats on sticking around and taking action. Here's the final step of the exercise.

In this long lecture, you will learn the most important things about controlling your emotions.

It may sound counter-intuitive, but resisting negative emotions may easily backfire.

Pauses can feel awkward. However, they are also one of the most simple, and powerful tools to make your communication more impactful. Here's why...

Lecture 1/3
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.

Lecture 2/3 
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.

Lecture 3/3
Do you tend to compare yourself to other people? Do you tend to underestimate yourself and overestimate others? Do you sometimes worry what people will think about you? Perhaps, you are panically afraid of rejection? In the following three lectures, we will tackle this common confidence challenge.

This simple challenge will help you to become more assertive, and confident in your communication. Real change doesn't happen by passively learning, but by doing. Hence, this is why I'm challenging you to take action, right now.

Here's why & how assuming a positive intention can be a game changer!

Here's a simple, yet powerful mindset shifts that will help you when addressing groups of people.

Your focus determines where your energy will go and what your perception of reality will be. Let's discuss how you can better control your focus.

Does a mere thought of attending a networking/social event stress you out? Do you tend to stand by the wall not knowing what to do? Do you find it difficult to mingle with people? In the following videos, we will tackle those challenges.

Here's my strategy for getting into the "zone" at all types of events.

Here's something many people don't consider. However, implementing this strategy will be powerful.

Here's a powerful hack that will help you gain verbal fluency and confidence in your delivery.